astohner
Denver
Total Rides: 295

Following

astohner
Denver
Total Rides: 295

Following

Workouts

5 min Upper Body Stretch
Jermaine Johnson
Thursday 8/3/23 @ 3:29 AM
Difficulty: 3.26 / 10
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5 min Core Strength
Emma Lovewell
Thursday 8/3/23 @ 3:22 AM
Difficulty: 5.94 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 8/2/23 @ 1:44 AM
Difficulty: 7 / 10
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15 min Yoga Flow
Denis Morton
Wednesday 8/2/23 @ 1:27 AM
Difficulty: 5.49 / 10
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20 min Pop Barre
Hannah Corbin
Sunday 7/30/23 @ 4:57 PM
Difficulty: 6.03 / 10
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5 min Full Body Stretch
Emma Lovewell
Sunday 7/30/23 @ 4:49 PM
Difficulty: 3.11 / 10
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5 min Basics: Cobra
Kristin McGee
Saturday 7/29/23 @ 5:32 PM
Difficulty: 3.7 / 10
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10 min Core Strength
Emma Lovewell
Saturday 7/29/23 @ 5:21 PM
Difficulty: 7.3 / 10
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10 min Core Strength
Emma Lovewell
Saturday 7/29/23 @ 2:50 AM
Difficulty: 7 / 10
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20 min Density Training: Week 3, Day 2
Andy Speer
Tuesday 7/25/23 @ 2:20 PM
Difficulty: 7.56 / 10
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