astohner
Denver
Total Rides: 295

Following

astohner
Denver
Total Rides: 295

Following

Workouts

5 min Upper Body Stretch
Andy Speer
Wednesday 8/23/23 @ 12:51 AM
Difficulty: 3.78 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 8/23/23 @ 12:44 AM
Difficulty: 5.43 / 10
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20 min Soft Rock Barre
Ally Love
Wednesday 8/23/23 @ 12:22 AM
Difficulty: 6.03 / 10
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10 min Foam Rolling Chest & Back
Hannah Corbin
Tuesday 8/22/23 @ 12:20 AM
Difficulty: 4.62 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 8/22/23 @ 12:9 AM
Difficulty: 5.48 / 10
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10 min Chest & Back Strength
Callie Gullickson
Monday 8/21/23 @ 11:54 PM
Difficulty: 6.4 / 10
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30 min 2010s Hip Hop Ride
Ally Love
Monday 8/21/23 @ 11:19 PM
Difficulty: 7.67 / 10
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183kj
70rpm
43%
16mph
20 min Tropical House Barre
Ally Love
Saturday 8/19/23 @ 3:5 PM
Difficulty: 5.57 / 10
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10 min Core Strength
Emma Lovewell
Saturday 8/19/23 @ 2:51 PM
Difficulty: 6.53 / 10
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5 min Post-Run Stretch
Hannah Frankson
Friday 8/18/23 @ 2:48 PM
Difficulty: 3.13 / 10
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