astohner
Denver
Total Rides: 295

Following

astohner
Denver
Total Rides: 295

Following

Workouts

10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 9/26/23 @ 2:48 PM
Difficulty: 6.52 / 10
View Class
 
30 min Country Ride
Matt Wilpers
Tuesday 9/26/23 @ 2:14 PM
Difficulty: 7.21 / 10
View Class
181kj
76rpm
40%
16mph
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 9/26/23 @ 12:37 AM
Difficulty: 3.51 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Tuesday 9/26/23 @ 12:30 AM
Difficulty: 6.08 / 10
View Class
 
10 min Barre
Hannah Corbin
Tuesday 9/26/23 @ 12:18 AM
Difficulty: 6.65 / 10
View Class
 
30 min Advanced Beginner Run
Matt Wilpers
Monday 9/25/23 @ 10:58 PM
Difficulty: 6.81 / 10
View Class
 
10 min Upper Body Stretch
Andy Speer
Monday 9/25/23 @ 1:59 AM
Difficulty: 4.12 / 10
View Class
 
15 min Dance Music Barre
Hannah Corbin
Monday 9/25/23 @ 1:42 AM
Difficulty: 5.66 / 10
View Class
 
15 min Classic Rock Barre
Hannah Corbin
Saturday 9/23/23 @ 1:56 PM
Difficulty: 5.86 / 10
View Class
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 9/22/23 @ 3:17 PM
Difficulty: 0 / 10
View Class