astohner
Denver
Total Rides: 295

Following

astohner
Denver
Total Rides: 295

Following

Workouts

30 min Bootcamp: Full Body
Jess Sims
Tuesday 10/31/23 @ 3:56 PM
Difficulty: 7.79 / 10
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10 min Full Body Stretch
Jess King
Monday 10/30/23 @ 11:49 PM
Difficulty: 4.23 / 10
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20 min Rock Barre
Hannah Corbin
Monday 10/30/23 @ 11:27 PM
Difficulty: 5.68 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Sunday 10/29/23 @ 8:41 PM
Difficulty: 3.27 / 10
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5 min Core Strength
Emma Lovewell
Sunday 10/29/23 @ 8:34 PM
Difficulty: 5.8 / 10
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20 min HIIT Ride
Ally Love
Sunday 10/29/23 @ 8:10 PM
Difficulty: 7.87 / 10
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134kj
76rpm
41%
16mph
30 min Chest & Triceps
Rebecca Kennedy
Sunday 10/29/23 @ 7:34 PM
Difficulty: 7.67 / 10
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10 min Foam Rolling
Rebecca Kennedy
Saturday 10/28/23 @ 11:30 PM
Difficulty: 3.88 / 10
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20 min HIIT Ride
Olivia Amato
Saturday 10/28/23 @ 11:5 PM
Difficulty: 8.43 / 10
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161kj
69rpm
47%
18mph
30 min Legs & Core
Rebecca Kennedy
Saturday 10/28/23 @ 10:28 PM
Difficulty: 6.97 / 10
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