astohner
Denver
Total Rides: 295

Following

astohner
Denver
Total Rides: 295

Following

Workouts

30 min Two for One Turkey Trot
Matty & Olivia
Thursday 11/23/23 @ 4:8 PM
Difficulty: 6.17 / 10
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5 min Full Body Stretch
Emma Lovewell
Wednesday 11/22/23 @ 9:15 PM
Difficulty: 3.11 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Wednesday 11/22/23 @ 8:42 PM
Difficulty: 7.67 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 11/21/23 @ 4:45 PM
Difficulty: 3.19 / 10
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30 min Classic Rock Ride
Hannah Corbin
Tuesday 11/21/23 @ 4:13 PM
Difficulty: 7.34 / 10
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190kj
75rpm
41%
16mph
10 min Core Strength
Emma Lovewell
Monday 11/20/23 @ 3:49 PM
Difficulty: 7.3 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Monday 11/20/23 @ 3:39 PM
Difficulty: 3.51 / 10
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30 min Legs & Shoulders
Rebecca Kennedy
Monday 11/20/23 @ 3:5 PM
Difficulty: 7.55 / 10
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5 min Upper Body Stretch
Callie Gullickson
Monday 11/20/23 @ 3:42 AM
Difficulty: 3.74 / 10
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10 min Upper Body Stretch
Andy Speer
Monday 11/20/23 @ 3:32 AM
Difficulty: 4 / 10
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