astohner
Denver
Total Rides: 295

Following

astohner
Denver
Total Rides: 295

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 12/4/23 @ 4:27 PM
Difficulty: 7 / 10
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10 min Arms & Light Weights
Emma Lovewell
Monday 12/4/23 @ 4:14 PM
Difficulty: 6.83 / 10
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10 min Barre: Lower Body
Hannah Corbin
Monday 12/4/23 @ 4:1 PM
Difficulty: 6.02 / 10
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15 min Hip Hop Barre
Hannah Corbin
Monday 12/4/23 @ 3:42 PM
Difficulty: 5.9 / 10
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30 min NYC 5 Boro Run: Manhattan
Adrian Williams
Saturday 12/2/23 @ 2:51 PM
Difficulty: 6.24 / 10
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30 min Back & Biceps
Rebecca Kennedy
Thursday 11/30/23 @ 2:50 PM
Difficulty: 7.29 / 10
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10 min Foam Rolling
Rebecca Kennedy
Thursday 11/30/23 @ 1:46 AM
Difficulty: 3.88 / 10
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5 min Core Strength
Emma Lovewell
Thursday 11/30/23 @ 1:40 AM
Difficulty: 6.59 / 10
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20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 11/30/23 @ 1:17 AM
Difficulty: 7.4 / 10
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131kj
78rpm
40%
16mph
30 min Legs & Biceps
Rebecca Kennedy
Thursday 11/30/23 @ 12:42 AM
Difficulty: 7.67 / 10
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