Workouts
93kj
59rpm
40%
14mph
119kj
71rpm
41%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 2/15/23 @ 3:15 PM
Difficulty: 7.53 / 10
121kj
52rpm
39%
12mph
106kj
65rpm
42%
15mph
99kj
74rpm
38%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Friday 2/10/23 @ 2:25 PM
Difficulty: 7.46 / 10
119kj
53rpm
40%
11mph
103kj
67rpm
40%
15mph
81kj
70rpm
40%
15mph
80kj
72rpm
37%
14mph
48kj
74rpm
35%
14mph