Workouts
164kj
66rpm
41%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 7/5/23 @ 5:57 PM
Difficulty: 7.56 / 10
134kj
53rpm
42%
13mph
161kj
69rpm
41%
15mph
112kj
66rpm
42%
16mph
121kj
63rpm
45%
16mph
53kj
82rpm
35%
15mph
143kj
60rpm
43%
14mph
97kj
66rpm
40%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Friday 2/24/23 @ 3:4 PM
Difficulty: 7.67 / 10
120kj
55rpm
38%
12mph