asteria_
Dallas
Total Rides: 289

Following

asteria_
Dallas
Total Rides: 289

Following

Workouts

20 min Hip-Hop Ride
Hannah Frankson
Tuesday 11/28/23 @ 3:48 PM
Difficulty: 7.29 / 10
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108kj
67rpm
41%
15mph
10 min Full Body Stretch
Adrian Williams
Monday 11/27/23 @ 4:24 PM
Difficulty: 3.8 / 10
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20 min 2000s Ride
Hannah Frankson
Monday 11/27/23 @ 4:0 PM
Difficulty: 7.23 / 10
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81kj
68rpm
36%
13mph
10 min Barbie Full Body Stretch
Adrian Williams
Monday 9/11/23 @ 4:29 PM
Difficulty: 3.54 / 10
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20 min 90s Ride
Hannah Frankson
Monday 9/11/23 @ 4:7 PM
Difficulty: 6.95 / 10
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100kj
72rpm
38%
15mph
20 min Full Body Stretch
Adrian Williams
Saturday 9/9/23 @ 7:4 PM
Difficulty: 4.47 / 10
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20 min 2000s Pop Ride
Hannah Frankson
Saturday 9/9/23 @ 6:42 PM
Difficulty: 7.05 / 10
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114kj
67rpm
42%
16mph
10 min Lower Body Stretch
Adrian Williams
Tuesday 8/29/23 @ 4:19 PM
Difficulty: 3.99 / 10
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30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 8/29/23 @ 3:45 PM
Difficulty: 7.66 / 10
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120kj
54rpm
39%
12mph
10 min Full Body Stretch
Jermaine Johnson
Saturday 7/8/23 @ 3:32 PM
Difficulty: 3.93 / 10
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