asteria_
Dallas
Total Rides: 289

Following

asteria_
Dallas
Total Rides: 289

Following


Workouts

5 min Warm Up Ride
Hannah Frankson
Sunday 1/31/21 @ 10:20 PM
Difficulty: 4.2 / 10
23kj
89rpm
32%
15mph
5 min Cool Down Ride
Hannah Frankson
Saturday 1/30/21 @ 11:21 PM
Difficulty: 3.5 / 10
6kj
39rpm
30%
7mph
30 min Hip Hop Ride
Hannah Frankson
Saturday 1/30/21 @ 10:48 PM
Difficulty: 7.53 / 10
166kj
72rpm
40%
15mph
5 min Warm Up Ride
Hannah Frankson
Saturday 1/30/21 @ 10:42 PM
Difficulty: 4.2 / 10
23kj
87rpm
32%
14mph
15 min 90s Ride
Hannah Frankson
Saturday 1/16/21 @ 9:36 PM
Difficulty: 7.05 / 10
9kj
75rpm
36%
14mph
5 min Warm Up Ride
Hannah Frankson
Saturday 1/16/21 @ 9:30 PM
Difficulty: 4.27 / 10
14kj
59rpm
30%
10mph
5 min Cool Down Ride
Hannah Frankson
Monday 1/11/21 @ 11:6 PM
Difficulty: 3.57 / 10
7kj
47rpm
30%
8mph
30 min 90s Ride
Hannah Frankson
Monday 1/11/21 @ 10:34 PM
Difficulty: 7.59 / 10
188kj
73rpm
42%
16mph
5 min Warm Up Ride
Hannah Frankson
Monday 1/11/21 @ 10:27 PM
Difficulty: 4.41 / 10
27kj
83rpm
36%
15mph
5 min Cool Down Ride
Hannah Frankson
Saturday 1/9/21 @ 11:47 PM
Difficulty: 3.3 / 10
11kj
59rpm
31%
11mph