asteria_
Dallas
Total Rides: 289

Following

asteria_
Dallas
Total Rides: 289

Following


Workouts

5 min Warm Up Ride
Hannah Frankson
Thursday 2/18/21 @ 11:6 PM
Difficulty: 4.2 / 10
15kj
82rpm
28%
12mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 2/17/21 @ 11:44 PM
Difficulty: 3.46 / 10
5kj
41rpm
29%
7mph
30 min 90s Ride
Cody Rigsby
Wednesday 2/17/21 @ 11:10 PM
Difficulty: 7.93 / 10
153kj
63rpm
42%
15mph
30 min Carnival Celebration Ride
Hannah Frankson
Wednesday 2/3/21 @ 7:59 PM
Difficulty: 7.8 / 10
103kj
65rpm
40%
14mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 2/3/21 @ 7:52 PM
Difficulty: 4.41 / 10
21kj
80rpm
32%
14mph
5 min Cool Down Ride
Hannah Frankson
Monday 2/1/21 @ 5:58 PM
Difficulty: 3.3 / 10
7kj
50rpm
28%
8mph
20 min Low Impact Ride
Hannah Frankson
Monday 2/1/21 @ 5:37 PM
Difficulty: 5.67 / 10
99kj
74rpm
37%
15mph
5 min Warm Up Ride
Hannah Frankson
Monday 2/1/21 @ 5:31 PM
Difficulty: 4.2 / 10
19kj
88rpm
29%
13mph
5 min Cool Down Ride
Hannah Frankson
Sunday 1/31/21 @ 10:57 PM
Difficulty: 3.3 / 10
11kj
66rpm
28%
10mph
30 min Intervals & Arms Ride
Hannah Frankson
Sunday 1/31/21 @ 10:26 PM
Difficulty: 8.02 / 10
133kj
63rpm
38%
13mph