asteria_
Dallas
Total Rides: 289

Following

asteria_
Dallas
Total Rides: 289

Following

Workouts

5 min Warm Up Ride
Hannah Frankson
Wednesday 2/24/21 @ 6:5 PM
Difficulty: 4.2 / 10
View Class
19kj
85rpm
30%
13mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 2/23/21 @ 11:30 PM
Difficulty: 3.46 / 10
View Class
6kj
42rpm
29%
7mph
30 min Pop Ride
Hannah Frankson
Tuesday 2/23/21 @ 10:58 PM
Difficulty: 7.61 / 10
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164kj
66rpm
42%
15mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 2/23/21 @ 10:46 PM
Difficulty: 4.2 / 10
View Class
16kj
79rpm
30%
12mph
5 min Warm Up Ride
Sam Yo
Tuesday 2/23/21 @ 10:35 PM
Difficulty: 4.38 / 10
View Class
4kj
69rpm
28%
11mph
10 min Cool Down Ride
Hannah Frankson
Monday 2/22/21 @ 10:56 PM
Difficulty: 3.99 / 10
View Class
23kj
62rpm
30%
10mph
30 min 2000s Ride
Hannah Frankson
Monday 2/22/21 @ 10:22 PM
Difficulty: 7.68 / 10
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177kj
75rpm
40%
16mph
5 min Warm Up Ride
Cody Rigsby
Monday 2/22/21 @ 10:13 PM
Difficulty: 3.77 / 10
View Class
12kj
89rpm
23%
11mph
5 min Cool Down Ride
Hannah Frankson
Thursday 2/18/21 @ 11:28 PM
Difficulty: 3.46 / 10
View Class
7kj
65rpm
23%
8mph
15 min HIIT Ride
Hannah Frankson
Thursday 2/18/21 @ 11:12 PM
Difficulty: 7.79 / 10
View Class
84kj
77rpm
38%
15mph