asteria_
Dallas
Total Rides: 289

Following

asteria_
Dallas
Total Rides: 289

Following


Workouts

5 min Warm Up Ride
Hannah Frankson
Tuesday 3/9/21 @ 8:22 PM
Difficulty: 4.2 / 10
20kj
74rpm
33%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 12:24 AM
Difficulty: 7.73 / 10
175kj
71rpm
42%
16mph
5 min Cool Down Ride
Hannah Frankson
Monday 3/8/21 @ 4:29 PM
Difficulty: 3.46 / 10
4kj
53rpm
26%
8mph
30 min 90s Ride
Hannah Frankson
Monday 3/8/21 @ 3:57 PM
Difficulty: 7.62 / 10
153kj
71rpm
39%
15mph
5 min Warm Up Ride
Hannah Frankson
Monday 3/8/21 @ 3:50 PM
Difficulty: 4.41 / 10
21kj
81rpm
33%
14mph
20 min Pop Ride
Hannah Frankson
Sunday 3/7/21 @ 8:27 PM
Difficulty: 7.17 / 10
116kj
76rpm
39%
16mph
5 min Cool Down Ride
Sam Yo
Saturday 3/6/21 @ 8:0 PM
Difficulty: 3.78 / 10
8kj
47rpm
31%
9mph
20 min 2000s Ride
Hannah Frankson
Saturday 3/6/21 @ 7:49 PM
Difficulty: 7.19 / 10
59kj
70rpm
41%
16mph
20 min Tabata Ride
Hannah Frankson
Saturday 3/6/21 @ 7:24 PM
Difficulty: 8.38 / 10
139kj
79rpm
41%
17mph
5 min Warm Up Ride
Hannah Frankson
Saturday 3/6/21 @ 7:12 PM
Difficulty: 4.41 / 10
22kj
84rpm
32%
14mph