Workouts

Friday 1/5/24 @ 2:23 AM
Difficulty: NaN / 10
117kj
71rpm
41%
16mph
10 min Hip Mobility
Hannah Corbin
Friday 1/5/24 @ 2:7 AM
Difficulty: 4.03 / 10
 
20 min Focus Flow: Standing Poses
Aditi Shah
Friday 1/5/24 @ 1:46 AM
Difficulty: 4.99 / 10
 
10 min HIIT Cardio
Callie Gullickson
Thursday 1/4/24 @ 2:41 AM
Difficulty: 6.98 / 10
 
10 min Strength for Runners
Matt Wilpers
Thursday 1/4/24 @ 2:29 AM
Difficulty: 5.26 / 10
 
10 min HIIT Cardio
Callie Gullickson
Thursday 1/4/24 @ 2:18 AM
Difficulty: 6.98 / 10
 
10 min Strength for Runners
Matt Wilpers
Thursday 1/4/24 @ 2:7 AM
Difficulty: 5.26 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 1/4/24 @ 1:57 AM
Difficulty: 0 / 10
 
30 min Top 50 Music Ride: #50-41
Kendall Toole
Wednesday 1/3/24 @ 12:34 AM
Difficulty: 0 / 10
166kj
73rpm
40%
15mph
20 min Upper Body Strength
Selena Samuela
Wednesday 1/3/24 @ 12:7 AM
Difficulty: 7.5 / 10