Workouts
20 min Focus Flow: Standing Poses
Aditi Shah
Friday 1/5/24 @ 1:46 AM
Difficulty: 4.99 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 1/4/24 @ 1:57 AM
Difficulty: 0 / 10
30 min Top 50 Music Ride: #50-41
Kendall Toole
Wednesday 1/3/24 @ 12:34 AM
Difficulty: 0 / 10
166kj
73rpm
40%
15mph
20 min Upper Body Strength
Selena Samuela
Wednesday 1/3/24 @ 12:7 AM
Difficulty: 7.5 / 10