Workouts

20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 3:2 AM
Difficulty: 7.28 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 1/7/24 @ 5:35 PM
Difficulty: 4.09 / 10
 
20 min Pop Walk
Jess King
Sunday 1/7/24 @ 5:12 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 1/6/24 @ 10:37 PM
Difficulty: 7.07 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/6/24 @ 10:25 PM
Difficulty: 7.12 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 1/6/24 @ 10:11 PM
Difficulty: 6.81 / 10
 
30 min Top 50 Music Ride: #40-31
Ally Love
Saturday 1/6/24 @ 9:36 PM
Difficulty: 0 / 10
158kj
76rpm
38%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/5/24 @ 6:49 PM
Difficulty: 7.28 / 10
 
10 min Focus Flow: Balancing Poses
Chelsea Jackson Roberts
Friday 1/5/24 @ 6:37 PM
Difficulty: 4.64 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 1/5/24 @ 6:26 PM
Difficulty: 6.69 / 10