Workouts

5 min Lower Body Stretch
Ben Alldis
Tuesday 10/26/21 @ 3:37 AM
Difficulty: 3.52 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Tuesday 10/26/21 @ 3:13 AM
Difficulty: 7.56 / 10
 
10 min MOS Future Anthems Glutes & Legs
Ben Alldis
Tuesday 10/26/21 @ 3:1 AM
Difficulty: 6.5 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 10/26/21 @ 2:50 AM
Difficulty: 7.27 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Monday 10/25/21 @ 1:48 AM
Difficulty: 7.04 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Monday 10/25/21 @ 1:35 AM
Difficulty: 6.8 / 10
 
10 min Core Strength
Andy Speer
Monday 10/25/21 @ 1:22 AM
Difficulty: 6.24 / 10
 
20 min Glutes & Legs Strength
Adrian Williams
Friday 10/22/21 @ 9:6 PM
Difficulty: 7.45 / 10
 
10 min Barre
Hannah Corbin
Friday 10/22/21 @ 8:55 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Becs Gentry
Friday 10/22/21 @ 8:42 PM
Difficulty: 6.78 / 10