astayallday
Denver, CO #PeloLawMoms #PMFer
Total Rides: 336

Following

astayallday
Denver, CO #PeloLawMoms #PMFer
Total Rides: 336

Following

Workouts

10 min Focus Flow: Standing Balances
Aditi Shah
Friday 1/6/23 @ 9:42 PM
Difficulty: 5.39 / 10
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10 min Pop Core Strength
Matty Maggiacomo
Friday 1/6/23 @ 9:29 PM
Difficulty: 6.62 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/6/23 @ 8:50 PM
Difficulty: 7.61 / 10
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171kj
64rpm
50%
18mph
10 min Kindness Meditation
Kirra Michel
Friday 1/6/23 @ 6:12 AM
Difficulty: 0 / 10
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20 min Focus Flow: For Riders
Denis Morton
Friday 1/6/23 @ 3:42 AM
Difficulty: 4.94 / 10
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20 min Strength Roll Call: Full Body
Ben Alldis
Thursday 1/5/23 @ 2:57 AM
Difficulty: 6.85 / 10
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20 min 90s Pilates
Aditi Shah
Thursday 1/5/23 @ 2:34 AM
Difficulty: 5.53 / 10
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Thursday 1/5/23 @ 2:1 AM
Difficulty: NaN / 10
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185kj
75rpm
40%
16mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 1/4/23 @ 4:18 AM
Difficulty: 6.62 / 10
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10 min Arms & Light Weights
Olivia Amato
Wednesday 1/4/23 @ 4:6 AM
Difficulty: 6.44 / 10
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