astayallday
Denver, CO #PeloLawMoms #PMFer
Total Rides: 336

Following

astayallday
Denver, CO #PeloLawMoms #PMFer
Total Rides: 336

Following

Workouts

20 min Pop Walk
Jermaine Johnson
Sunday 4/9/23 @ 11:54 PM
Difficulty: 5.16 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 4/8/23 @ 7:38 PM
Difficulty: 6.47 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/8/23 @ 7:26 PM
Difficulty: 7.16 / 10
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10 min Focus Flow: Core
Mariana Fernández
Saturday 4/8/23 @ 7:14 PM
Difficulty: 7 / 10
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30 min 90s Rock Ride
Bradley Rose
Saturday 4/1/23 @ 12:0 AM
Difficulty: 7.46 / 10
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208kj
81rpm
41%
17mph
20 min Classic Rock Ride
Bradley Rose
Friday 3/24/23 @ 8:26 PM
Difficulty: 7.07 / 10
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138kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 3/16/23 @ 2:2 AM
Difficulty: 0 / 10
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30 min Climb Ride
Christine D'Ercole
Thursday 3/16/23 @ 1:28 AM
Difficulty: 7.64 / 10
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231kj
71rpm
48%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 3/13/23 @ 5:59 PM
Difficulty: 0 / 10
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30 min HIIT & Hills Ride
Bradley Rose
Monday 3/13/23 @ 5:25 PM
Difficulty: 7.59 / 10
View Class
215kj
80rpm
41%
17mph