Workouts

5 min Cool Down Ride
Jennifer Jacobs
Saturday 1/26/19 @ 9:47 AM
Difficulty: 3.57 / 10
4kj
45rpm
25%
7mph
45 min All for One Ride
All Instructors
Saturday 1/26/19 @ 9:0 AM
Difficulty: 8.36 / 10
271kj
69rpm
44%
16mph
30 min Pop Ride
Ally Love
Friday 1/25/19 @ 7:45 AM
Difficulty: 8.06 / 10
139kj
62rpm
42%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/23/19 @ 6:25 PM
Difficulty: 7.89 / 10
176kj
67rpm
43%
16mph
10 min Arms & Shoulders Strength
Jess King
Monday 1/21/19 @ 4:28 PM
Difficulty: 6.84 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 1/21/19 @ 4:9 PM
Difficulty: 3.41 / 10
 
30 min House Ride
Ben Alldis
Monday 1/21/19 @ 3:38 PM
Difficulty: 7.68 / 10
165kj
67rpm
40%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 1/20/19 @ 10:49 AM
Difficulty: 8.03 / 10
137kj
63rpm
41%
14mph
30 min Intervals & Arms Ride
Ally Love
Friday 1/18/19 @ 8:11 AM
Difficulty: 8.29 / 10
110kj
53rpm
40%
12mph
30 min Pop Ride
Hannah Corbin
Wednesday 1/16/19 @ 8:11 AM
Difficulty: 7.3 / 10
114kj
68rpm
35%
13mph