Workouts
45 min Intervals & Arms Ride
Denis Morton
Sunday 2/17/19 @ 12:54 PM
Difficulty: 8.62 / 10
281kj
68rpm
44%
16mph
117kj
79rpm
39%
16mph
45 min Intervals & Arms Ride
Alex Toussaint
Tuesday 2/12/19 @ 11:57 AM
Difficulty: 8.29 / 10
259kj
73rpm
41%
16mph
281kj
72rpm
43%
16mph
20 min Full Body Strength
Rebecca Kennedy
Wednesday 2/6/19 @ 6:27 PM
Difficulty: 7.01 / 10
142kj
63rpm
41%
14mph