Workouts

10 min Cool Down Ride
Hannah Corbin
Sunday 3/10/19 @ 1:46 PM
Difficulty: 3.88 / 10
30kj
62rpm
34%
12mph
45 min 90s Ride
Jess King
Sunday 3/10/19 @ 12:55 PM
Difficulty: 8.35 / 10
235kj
72rpm
40%
15mph
10 min Cool Down Ride
Jenn Sherman
Saturday 3/9/19 @ 6:57 PM
Difficulty: 4.11 / 10
30kj
59rpm
34%
11mph
45 min Women's History Ride
Ally Love
Saturday 3/9/19 @ 6:10 PM
Difficulty: 8.24 / 10
232kj
71rpm
40%
15mph
30 min HIIT Ride
Matt Wilpers
Friday 3/8/19 @ 9:59 AM
Difficulty: 8.61 / 10
169kj
74rpm
40%
16mph
20 min Low Impact Ride
Robin Arzón
Thursday 3/7/19 @ 8:20 AM
Difficulty: 6.01 / 10
97kj
77rpm
37%
15mph
20 min HIIT Ride
Christine D'Ercole
Monday 3/4/19 @ 8:2 AM
Difficulty: 7.65 / 10
102kj
69rpm
40%
15mph
5 min Post-Ride Stretch
Denis Morton
Saturday 3/2/19 @ 9:31 AM
Difficulty: 3.25 / 10
 
30 min Queen Rock Ride
Denis Morton
Saturday 3/2/19 @ 9:0 AM
Difficulty: 8 / 10
156kj
73rpm
39%
15mph
20 min HIIT Ride
Ally Love
Friday 3/1/19 @ 8:16 AM
Difficulty: 8.43 / 10
107kj
69rpm
41%
15mph