Workouts

10 min Climb Ride
Ben Alldis
Friday 4/12/19 @ 6:39 AM
Difficulty: 7.36 / 10
55kj
57rpm
47%
16mph
10 min Low Impact Ride
Jess King
Friday 4/12/19 @ 6:28 AM
Difficulty: 5.39 / 10
51kj
77rpm
37%
15mph
10 min Climb Ride
Christine D'Ercole
Friday 4/12/19 @ 6:16 AM
Difficulty: 7.42 / 10
53kj
71rpm
40%
15mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 4/11/19 @ 11:54 AM
Difficulty: 3.29 / 10
12kj
69rpm
28%
11mph
45 min Live DJ Ride
Matt Wilpers
Thursday 4/11/19 @ 11:9 AM
Difficulty: 8.03 / 10
219kj
62rpm
43%
15mph
5 min Cool Down Ride
Ben Alldis
Wednesday 4/10/19 @ 7:22 AM
Difficulty: 3.67 / 10
6kj
39rpm
29%
6mph
20 min HIIT Ride
Ben Alldis
Wednesday 4/10/19 @ 7:0 AM
Difficulty: 7.78 / 10
115kj
71rpm
41%
16mph
10 min Cool Down Ride
Alex Toussaint
Tuesday 4/9/19 @ 8:13 AM
Difficulty: 4.97 / 10
47kj
70rpm
39%
15mph
30 min Pop Ride
Ally Love
Tuesday 4/9/19 @ 7:41 AM
Difficulty: 8.05 / 10
159kj
68rpm
42%
15mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 4/9/19 @ 7:35 AM
Difficulty: 3.83 / 10
13kj
72rpm
29%
11mph