Workouts

10 min Calming Meditation
Aditi Shah
Thursday 1/16/20 @ 1:14 AM
Difficulty: 3.08 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Friday 1/10/20 @ 4:24 PM
Difficulty: 6.48 / 10
 
30 min House Ride
Ben Alldis
Friday 12/27/19 @ 9:48 AM
Difficulty: 8.35 / 10
170kj
74rpm
40%
15mph
30 min 2000s Ride
Alex Toussaint
Thursday 12/5/19 @ 12:53 PM
Difficulty: 8.45 / 10
kj
rpm
%
0mph
30 min Pop Ride
Sam Yo
Sunday 12/1/19 @ 3:45 PM
Difficulty: 7.78 / 10
191kj
74rpm
41%
16mph
5 min Core Strength
Ally Love
Tuesday 11/26/19 @ 1:12 PM
Difficulty: 4.04 / 10
 
30 min House Ride
Ben Alldis
Tuesday 11/26/19 @ 12:37 PM
Difficulty: 8.16 / 10
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/19/19 @ 5:11 PM
Difficulty: 7.63 / 10
132kj
73rpm
43%
17mph
20 min HIIT Ride
Ben Alldis
Monday 11/18/19 @ 5:42 PM
Difficulty: 8.14 / 10
kj
rpm
%
0mph
20 min HIIT Ride
Sam Yo
Saturday 11/16/19 @ 1:25 PM
Difficulty: 7.77 / 10
124kj
78rpm
40%
16mph