Workouts

20 min Climb Ride
Ben Alldis
Wednesday 2/3/21 @ 5:15 PM
Difficulty: 8.19 / 10
139kj
67rpm
47%
17mph
5 min Cool Down Ride
Christine D'Ercole
Tuesday 2/2/21 @ 12:38 PM
Difficulty: 3.26 / 10
9kj
53rpm
27%
8mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 2/2/21 @ 12:7 PM
Difficulty: 8.08 / 10
182kj
72rpm
42%
16mph
5 min Cool Down Ride
Hannah Frankson
Saturday 1/9/21 @ 5:44 PM
Difficulty: 3.3 / 10
11kj
49rpm
33%
9mph
30 min House Ride
Ben Alldis
Saturday 1/9/21 @ 5:13 PM
Difficulty: 8.05 / 10
182kj
72rpm
43%
16mph
5 min Cool Down Ride
Cody Rigsby
Thursday 1/7/21 @ 6:53 PM
Difficulty: 3.57 / 10
20kj
69rpm
36%
14mph
20 min Tabata Ride
Ben Alldis
Thursday 1/7/21 @ 6:31 PM
Difficulty: 8.11 / 10
130kj
71rpm
43%
16mph
15 min Sleep Meditation
Kristin McGee
Tuesday 1/5/21 @ 12:12 AM
Difficulty: 2.85 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 1/5/21 @ 12:7 AM
Difficulty: 2.96 / 10
 
30 min Calvin Harris Ride
Ben Alldis
Thursday 12/31/20 @ 4:10 PM
Difficulty: 8.05 / 10
191kj
73rpm
42%
16mph