Workouts

10 min Climb Ride
Ben Alldis
Wednesday 3/3/21 @ 4:52 PM
Difficulty: 7.54 / 10
67kj
65rpm
47%
17mph
45 min Bootcamp: Full Body
Cody Rigsby
Sunday 2/28/21 @ 10:7 AM
Difficulty: 7.76 / 10
 
20 min Bad Boy Entertainment Full Body
Adrian Williams
Sunday 2/28/21 @ 9:43 AM
Difficulty: 6.91 / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 2/23/21 @ 6:20 PM
Difficulty: 3.52 / 10
9kj
55rpm
28%
9mph
15 min EDM Trap Ride
Jess King
Tuesday 2/23/21 @ 6:5 PM
Difficulty: 7.39 / 10
87kj
70rpm
42%
16mph
15 min HIIT Ride
Kendall Toole
Tuesday 2/23/21 @ 5:50 PM
Difficulty: 8.19 / 10
91kj
74rpm
40%
16mph
5 min Cool Down Ride
Jenn Sherman
Sunday 2/21/21 @ 11:47 AM
Difficulty: 3.39 / 10
9kj
55rpm
26%
8mph
10 min Climb Ride
Ben Alldis
Sunday 2/21/21 @ 11:37 AM
Difficulty: 7.69 / 10
62kj
63rpm
46%
16mph
20 min House Ride
Ben Alldis
Sunday 2/21/21 @ 11:16 AM
Difficulty: 7.71 / 10
124kj
73rpm
42%
16mph
5 min Cool Down Ride
Jenn Sherman
Wednesday 2/17/21 @ 2:31 PM
Difficulty: 3.39 / 10
0kj
0rpm
18%
0mph