Workouts

30 min Iceland Ride
Ben Alldis
Wednesday 1/5/22 @ 1:37 PM
Difficulty: 0 / 10
32kj
82rpm
39%
17mph
30 min EDM Ride
Ben Alldis
Monday 1/3/22 @ 1:56 PM
Difficulty: 8.12 / 10
22kj
91rpm
33%
15mph
30 min Dance Music Ride
Ben Alldis
Wednesday 8/25/21 @ 7:11 PM
Difficulty: 8.11 / 10
182kj
65rpm
45%
16mph
30 min Dance Music Ride
Ben Alldis
Tuesday 4/20/21 @ 5:46 PM
Difficulty: 8.11 / 10
178kj
70rpm
43%
16mph
5 min Cool Down Ride
Kendall Toole
Thursday 3/25/21 @ 6:1 PM
Difficulty: 3.64 / 10
7kj
39rpm
30%
7mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:31 PM
Difficulty: 7.99 / 10
189kj
67rpm
45%
16mph
20 min House Ride
Ben Alldis
Tuesday 3/16/21 @ 5:54 PM
Difficulty: 7.74 / 10
117kj
66rpm
44%
16mph
10 min Core Strength
Adrian Williams
Wednesday 3/3/21 @ 5:29 PM
Difficulty: 6.51 / 10
 
15 min HIIT Ride
Jess King
Wednesday 3/3/21 @ 5:12 PM
Difficulty: 7.7 / 10
90kj
80rpm
37%
16mph
10 min Low Impact Ride
Denis Morton
Wednesday 3/3/21 @ 5:2 PM
Difficulty: 4.35 / 10
42kj
80rpm
33%
14mph