aspspins
Portland Maine
Total Rides: 160

Following

aspspins
Portland Maine
Total Rides: 160

Following

Workouts

20 min Sleep Meditation
Ross Rayburn
Thursday 5/26/22 @ 2:37 AM
Difficulty: 3.88 / 10
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20 min Sleep Meditation
Ross Rayburn
Wednesday 5/25/22 @ 2:57 AM
Difficulty: 3.88 / 10
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30 min Intervals & Arms Ride
Ben Alldis
Saturday 5/21/22 @ 4:20 PM
Difficulty: 7.63 / 10
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139kj
62rpm
41%
14mph
15 min Sleep Meditation
Ross Rayburn
Thursday 5/12/22 @ 6:57 AM
Difficulty: 0 / 10
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15 min Sleep Meditation
Ross Rayburn
Thursday 5/12/22 @ 2:43 AM
Difficulty: 0 / 10
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10 min Sleep Meditation
Ross Rayburn
Monday 4/18/22 @ 6:49 AM
Difficulty: 3.02 / 10
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5 min Cool Down Ride
Olivia Amato
Saturday 4/2/22 @ 5:12 PM
Difficulty: 4.32 / 10
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35kj
83rpm
40%
17mph
20 min Pop Ride
Olivia Amato
Saturday 4/2/22 @ 4:51 PM
Difficulty: 7.6 / 10
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108kj
74rpm
39%
15mph
10 min Arms & Light Weights
Denis Morton
Friday 4/1/22 @ 6:1 PM
Difficulty: 6.65 / 10
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15 min EDM Ride
Kendall Toole
Friday 4/1/22 @ 5:45 PM
Difficulty: 7.24 / 10
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80kj
70rpm
40%
15mph