aspen_cornell
West Palm Beach
Total Rides: 1197
Following
aspen_cornell
West Palm Beach
Total Rides: 1197
Following
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/30/23 @ 11:21 PM
Difficulty: 0 / 10
605kj
67rpm
49%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/28/23 @ 10:57 PM
Difficulty: 0 / 10
651kj
68rpm
50%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/27/23 @ 10:54 PM
Difficulty: 7.48 / 10
656kj
68rpm
50%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/25/23 @ 1:0 PM
Difficulty: 7.85 / 10
674kj
63rpm
50%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/24/23 @ 11:50 AM
Difficulty: 7.78 / 10
648kj
62rpm
50%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/23/23 @ 11:55 AM
Difficulty: 7.72 / 10
631kj
61rpm
49%
17mph
221kj
65rpm
49%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/22/23 @ 9:51 PM
Difficulty: 7.27 / 10
486kj
65rpm
50%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/21/23 @ 10:47 PM
Difficulty: 0 / 10
679kj
68rpm
51%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 11/18/23 @ 3:13 PM
Difficulty: 7.79 / 10