aspen_cornell
West Palm Beach
Total Rides: 1197
Following
aspen_cornell
West Palm Beach
Total Rides: 1197
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 1:20 PM
Difficulty: 7.3 / 10
446kj
63rpm
49%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/7/23 @ 11:13 PM
Difficulty: 7.25 / 10
487kj
66rpm
50%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/6/23 @ 11:1 PM
Difficulty: 7.47 / 10
645kj
68rpm
50%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/5/23 @ 11:32 PM
Difficulty: 7.56 / 10
616kj
67rpm
50%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/4/23 @ 10:39 PM
Difficulty: 7.57 / 10
629kj
67rpm
50%
19mph
9.6kj
87rpm
44%
19mph
183kj
87rpm
43%
19mph
336kj
61rpm
51%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/3/23 @ 2:4 PM
Difficulty: 6.96 / 10
315kj
62rpm
49%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/2/23 @ 12:44 PM
Difficulty: 7.58 / 10
570kj
64rpm
49%
18mph