aspen_cornell
West Palm Beach
Total Rides: 1197
Following
aspen_cornell
West Palm Beach
Total Rides: 1197
Following
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/19/23 @ 11:15 PM
Difficulty: 7.71 / 10
626kj
65rpm
51%
19mph
127kj
69rpm
49%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/18/23 @ 10:58 PM
Difficulty: 7.11 / 10
497kj
68rpm
49%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/16/23 @ 10:32 AM
Difficulty: 7.67 / 10
652kj
63rpm
49%
17mph
31kj
63rpm
25%
9mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/14/23 @ 11:38 AM
Difficulty: 7.85 / 10
681kj
64rpm
49%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/13/23 @ 11:29 PM
Difficulty: 7.71 / 10
634kj
68rpm
50%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/12/23 @ 11:30 PM
Difficulty: 7.47 / 10
603kj
66rpm
50%
18mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Saturday 12/9/23 @ 2:21 PM
Difficulty: 6.85 / 10
241kj
65rpm
50%
18mph