aspen_cornell
West Palm Beach
Total Rides: 1197
aspen_cornell
West Palm Beach
Total Rides: 1197

Workouts

45 min 80s Ride
Emma Lovewell
Tuesday 10/4/22 @ 11:45 AM
Difficulty: 8.13 / 10
385kj
65rpm
51%
18mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 10/4/22 @ 10:58 AM
Difficulty: 6.95 / 10
331kj
65rpm
49%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/3/22 @ 10:8 PM
Difficulty: 7.19 / 10
536kj
72rpm
49%
19mph
30 min 2000s Ride
Cody Rigsby
Sunday 10/2/22 @ 2:52 PM
Difficulty: 7.59 / 10
240kj
60rpm
53%
18mph
60 min 2000s Ride
Emma Lovewell
Sunday 10/2/22 @ 1:49 PM
Difficulty: 8.52 / 10
455kj
60rpm
52%
18mph
45 min Classic Rock Ride
Emma Lovewell
Saturday 10/1/22 @ 10:55 AM
Difficulty: 7.83 / 10
384kj
69rpm
50%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/1/22 @ 10:4 AM
Difficulty: 7.1 / 10
333kj
68rpm
47%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/30/22 @ 11:0 AM
Difficulty: 7.88 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/28/22 @ 9:35 PM
Difficulty: 7.18 / 10
kj
rpm
%
0mph
45 min 90s Pop Ride
Emma Lovewell
Tuesday 9/27/22 @ 10:24 PM
Difficulty: 8.1 / 10
kj
rpm
%
0mph