aspen_cornell
West Palm Beach
Total Rides: 1197
Following
aspen_cornell
West Palm Beach
Total Rides: 1197
Following
Workouts
350kj
59rpm
53%
18mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 11/24/22 @ 11:23 AM
Difficulty: 7.17 / 10
341kj
62rpm
50%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/23/22 @ 11:45 AM
Difficulty: 7.11 / 10
485kj
65rpm
50%
18mph
60 min Power Zone Endurance Ride
Olivia Amato
Tuesday 11/22/22 @ 6:18 PM
Difficulty: 7.35 / 10
539kj
104rpm
37%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/22/22 @ 10:28 AM
Difficulty: 8 / 10
675kj
62rpm
50%
18mph
30 min HIIT & Hills Ride
Hannah Frankson
Sunday 11/20/22 @ 10:49 PM
Difficulty: 8.01 / 10
168kj
69rpm
41%
15mph
300kj
85rpm
46%
20mph
332kj
62rpm
50%
18mph
227kj
61rpm
41%
14mph
400kj
87rpm
43%
19mph