aspen_cornell
West Palm Beach
Total Rides: 1197
Following
aspen_cornell
West Palm Beach
Total Rides: 1197
Following
Workouts
428kj
56rpm
53%
17mph
386kj
62rpm
53%
19mph
kj
rpm
%
0mph
361kj
59rpm
54%
18mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Thursday 12/1/22 @ 11:1 AM
Difficulty: 7.02 / 10
280kj
57rpm
50%
16mph
350kj
60rpm
53%
18mph
337kj
54rpm
55%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/28/22 @ 11:26 AM
Difficulty: 7.67 / 10
644kj
60rpm
50%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/25/22 @ 11:31 AM
Difficulty: 7.75 / 10
624kj
60rpm
50%
17mph
45 min 2000s Hip Hop Ride
Alex Toussaint
Thursday 11/24/22 @ 9:39 PM
Difficulty: 8.16 / 10
407kj
66rpm
52%
19mph