aspen_cornell
West Palm Beach
Total Rides: 1197
aspen_cornell
West Palm Beach
Total Rides: 1197

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/9/22 @ 11:58 AM
Difficulty: 7.19 / 10
415kj
63rpm
48%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/8/22 @ 10:59 AM
Difficulty: 7.8 / 10
655kj
62rpm
50%
17mph
60 min Climb Ride
Hannah Corbin
Tuesday 12/6/22 @ 10:23 PM
Difficulty: 8.31 / 10
501kj
65rpm
52%
19mph
30 min HIIT Ride
Ben Alldis
Tuesday 12/6/22 @ 12:34 PM
Difficulty: 8.19 / 10
257kj
62rpm
53%
19mph
60 min Power Zone Endurance Ride
Olivia Amato
Tuesday 12/6/22 @ 11:28 AM
Difficulty: 7.35 / 10
437kj
66rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Monday 12/5/22 @ 12:34 PM
Difficulty: 7.61 / 10
236kj
55rpm
56%
18mph
60 min Classic Rock Ride
Jenn Sherman
Monday 12/5/22 @ 11:30 AM
Difficulty: 7.9 / 10
410kj
57rpm
51%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 12/4/22 @ 10:26 PM
Difficulty: 7.9 / 10
507kj
67rpm
50%
19mph
30 min Country Pop Ride
Kendall Toole
Sunday 12/4/22 @ 2:13 PM
Difficulty: 7.78 / 10
237kj
60rpm
52%
18mph
30 min 80s Ride
Ben Alldis
Saturday 12/3/22 @ 1:50 PM
Difficulty: 7.66 / 10
242kj
58rpm
55%
18mph