aspen_cornell
West Palm Beach
Total Rides: 1197
Following
aspen_cornell
West Palm Beach
Total Rides: 1197
Following
Workouts
kj
rpm
%
0mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Friday 12/16/22 @ 12:47 PM
Difficulty: 7.09 / 10
kj
rpm
%
0mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Thursday 12/15/22 @ 12:32 PM
Difficulty: 7.06 / 10
226kj
61rpm
51%
18mph
458kj
59rpm
53%
18mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 12/13/22 @ 12:16 PM
Difficulty: 6.86 / 10
349kj
66rpm
49%
18mph
45 min HIIT & Hills Ride
Alex Toussaint
Tuesday 12/13/22 @ 11:26 AM
Difficulty: 8.09 / 10
352kj
66rpm
49%
18mph
507kj
66rpm
51%
19mph
237kj
59rpm
53%
18mph
60 min Bring the Heat Ride
Emma Lovewell
Saturday 12/10/22 @ 11:7 AM
Difficulty: 8.53 / 10
455kj
56rpm
54%
18mph
119kj
61rpm
52%
18mph