aspen_cornell
West Palm Beach
Total Rides: 1197
aspen_cornell
West Palm Beach
Total Rides: 1197

Workouts

15 min 90s Ride
Jenn Sherman
Wednesday 12/28/22 @ 2:5 PM
Difficulty: 6.79 / 10
119kj
59rpm
54%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/28/22 @ 12:44 PM
Difficulty: 7.47 / 10
509kj
61rpm
49%
17mph
45 min Pop Ride
Cody Rigsby
Tuesday 12/27/22 @ 12:51 PM
Difficulty: 7.98 / 10
366kj
61rpm
52%
18mph
45 min HIIT & Hills Ride
Emma Lovewell
Tuesday 12/27/22 @ 11:56 AM
Difficulty: 8.54 / 10
348kj
61rpm
55%
19mph
45 min House Ride
Kendall Toole
Monday 12/26/22 @ 2:50 PM
Difficulty: 8.17 / 10
376kj
58rpm
55%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 12/26/22 @ 1:55 PM
Difficulty: 7.38 / 10
329kj
61rpm
50%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/25/22 @ 12:26 PM
Difficulty: 7.73 / 10
645kj
61rpm
51%
18mph
15 min Pop Ride
Cody Rigsby
Saturday 12/24/22 @ 3:13 PM
Difficulty: 6.93 / 10
124kj
59rpm
54%
18mph
45 min Epic Sing Along Ride
Jenn Sherman
Saturday 12/24/22 @ 2:27 PM
Difficulty: 7.11 / 10
333kj
56rpm
53%
18mph
30 min Pop Ride
Cody Rigsby
Friday 12/23/22 @ 10:25 PM
Difficulty: 7.52 / 10
288kj
66rpm
54%
20mph