aspen_cornell
West Palm Beach
Total Rides: 1197
Following
aspen_cornell
West Palm Beach
Total Rides: 1197
Following
Workouts
60 min Power Zone Endurance Ride
Denis Morton
Thursday 1/5/23 @ 7:21 PM
Difficulty: 7.38 / 10
569kj
72rpm
50%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/4/23 @ 9:43 PM
Difficulty: 7.85 / 10
712kj
70rpm
47%
18mph
368kj
61rpm
53%
18mph
335kj
64rpm
49%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/31/22 @ 1:31 PM
Difficulty: 7.73 / 10
604kj
58rpm
50%
17mph
529kj
63rpm
53%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/30/22 @ 11:49 AM
Difficulty: 7.56 / 10
484kj
60rpm
49%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/29/22 @ 10:58 AM
Difficulty: 7.72 / 10
589kj
59rpm
49%
17mph
273kj
60rpm
56%
19mph
264kj
66rpm
51%
19mph