aspen_cornell
West Palm Beach
Total Rides: 1197
Following
aspen_cornell
West Palm Beach
Total Rides: 1197
Following
Workouts
316kj
64rpm
57%
20mph
275kj
70rpm
50%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/16/23 @ 3:24 PM
Difficulty: 7.28 / 10
497kj
71rpm
47%
18mph
0kj
4rpm
16%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/14/23 @ 1:5 PM
Difficulty: 7.56 / 10
620kj
66rpm
50%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/14/23 @ 1:2 PM
Difficulty: 7.78 / 10
kj
rpm
%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/13/23 @ 11:58 AM
Difficulty: 7.72 / 10
730kj
65rpm
50%
18mph
249kj
60rpm
54%
18mph
367kj
63rpm
51%
18mph
336kj
57rpm
54%
18mph