aspen_cornell
West Palm Beach
Total Rides: 1197
Following
aspen_cornell
West Palm Beach
Total Rides: 1197
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/2/23 @ 10:25 AM
Difficulty: 7.18 / 10
466kj
66rpm
49%
18mph
536kj
62rpm
54%
19mph
60 min Power Zone Endurance RIde
Christine D'Ercole
Wednesday 2/1/23 @ 12:0 PM
Difficulty: 6.64 / 10
484kj
65rpm
50%
18mph
405kj
67rpm
52%
19mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 1/31/23 @ 11:27 AM
Difficulty: 6.99 / 10
342kj
66rpm
48%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/30/23 @ 3:37 PM
Difficulty: 7.66 / 10
625kj
68rpm
49%
18mph
285kj
63rpm
55%
19mph
516kj
65rpm
51%
19mph
456kj
68rpm
54%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/27/23 @ 7:37 PM
Difficulty: 6.15 / 10
467kj
72rpm
52%
20mph