aspen_cornell
West Palm Beach
Total Rides: 1197
Following
aspen_cornell
West Palm Beach
Total Rides: 1197
Following
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/21/23 @ 11:51 AM
Difficulty: 7.66 / 10
597kj
65rpm
50%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/19/23 @ 1:19 PM
Difficulty: 7.77 / 10
766kj
69rpm
49%
19mph
45 min Classic Rock Ride
Emma Lovewell
Wednesday 2/15/23 @ 12:15 PM
Difficulty: 8.07 / 10
402kj
65rpm
53%
19mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 2/15/23 @ 11:26 AM
Difficulty: 7.08 / 10
342kj
66rpm
48%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/11/23 @ 10:58 AM
Difficulty: 7.85 / 10
717kj
67rpm
48%
18mph
123kj
64rpm
51%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/10/23 @ 10:55 AM
Difficulty: 7.51 / 10
543kj
63rpm
49%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/9/23 @ 10:11 AM
Difficulty: 7.67 / 10
683kj
65rpm
48%
18mph
133kj
63rpm
54%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/8/23 @ 11:25 AM
Difficulty: 7.62 / 10
592kj
66rpm
49%
18mph