aspen_cornell
West Palm Beach
Total Rides: 1197
Following
aspen_cornell
West Palm Beach
Total Rides: 1197
Following
Workouts
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/5/24 @ 8:1 PM
Difficulty: 7.3 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/3/24 @ 2:57 PM
Difficulty: 7.84 / 10
kj
rpm
%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/2/24 @ 10:49 PM
Difficulty: 7.48 / 10
600kj
67rpm
49%
18mph
kj
rpm
%
0mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Tuesday 1/2/24 @ 9:27 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
19.18kj
83rpm
46%
19mph
4kj
96rpm
34%
17mph