aspen_cornell
West Palm Beach
Total Rides: 1197
aspen_cornell
West Palm Beach
Total Rides: 1197

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/9/23 @ 9:53 PM
Difficulty: 7.67 / 10
850kj
75rpm
48%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/5/23 @ 10:24 AM
Difficulty: 7.85 / 10
720kj
67rpm
49%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/3/23 @ 9:54 AM
Difficulty: 7.85 / 10
713kj
68rpm
48%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/2/23 @ 10:57 AM
Difficulty: 7.83 / 10
290kj
67rpm
53%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 5/2/23 @ 9:55 AM
Difficulty: 7.11 / 10
483kj
69rpm
48%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/29/23 @ 11:43 AM
Difficulty: 7.78 / 10
708kj
66rpm
49%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/28/23 @ 10:28 AM
Difficulty: 7.72 / 10
679kj
66rpm
48%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/27/23 @ 10:22 AM
Difficulty: 7.73 / 10
676kj
66rpm
48%
18mph
45 min Pop Barre
Ally Love
Wednesday 4/26/23 @ 9:41 PM
Difficulty: 6.41 / 10
 
45 min Pop Barre
Ally Love
Wednesday 4/26/23 @ 9:18 PM
Difficulty: 6.41 / 10