aspen_cornell
West Palm Beach
Total Rides: 1197
Following
aspen_cornell
West Palm Beach
Total Rides: 1197
Following
Workouts
143kj
62rpm
56%
19mph
503kj
66rpm
50%
18mph
150kj
64rpm
55%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/28/23 @ 12:50 PM
Difficulty: 7.25 / 10
484kj
68rpm
48%
18mph
276kj
60rpm
56%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/27/23 @ 11:55 AM
Difficulty: 6.64 / 10
445kj
65rpm
48%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/26/23 @ 10:58 AM
Difficulty: 7.57 / 10
618kj
68rpm
49%
18mph
390kj
67rpm
50%
19mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 5/25/23 @ 9:31 AM
Difficulty: 6.9 / 10
325kj
64rpm
48%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/23/23 @ 10:33 AM
Difficulty: 7.56 / 10
597kj
67rpm
48%
18mph