aspen_cornell
West Palm Beach
Total Rides: 1197
aspen_cornell
West Palm Beach
Total Rides: 1197

Workouts

15 min Memorial Day Row
Matt Wilpers
Sunday 7/2/23 @ 7:18 AM
Difficulty: 6 / 10
 
45 min 80s Run
Matt Wilpers
Sunday 7/2/23 @ 6:29 AM
Difficulty: 7.39 / 10
 
45 min Endurance Run
Matt Wilpers
Saturday 7/1/23 @ 6:44 AM
Difficulty: 7.03 / 10
 
15 min Pop Row
Katie Wang
Friday 6/30/23 @ 7:44 AM
Difficulty: 6.85 / 10
 
45 min Taylor Swift Run
Susie Chan
Friday 6/30/23 @ 6:56 AM
Difficulty: 6.8 / 10
 
20 min Hip Hop Barre
Hannah Corbin
Tuesday 6/27/23 @ 7:14 PM
Difficulty: 6.14 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/20/23 @ 11:21 AM
Difficulty: 7.62 / 10
629kj
68rpm
49%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/19/23 @ 11:33 AM
Difficulty: 7.56 / 10
614kj
68rpm
49%
18mph
15 min Pop Ride
Cody Rigsby
Sunday 6/18/23 @ 1:23 PM
Difficulty: 6.84 / 10
139kj
65rpm
53%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/18/23 @ 12:4 PM
Difficulty: 7.71 / 10
610kj
66rpm
50%
18mph