aspen_cornell
West Palm Beach
Total Rides: 1197

Following

aspen_cornell
West Palm Beach
Total Rides: 1197

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/11/24 @ 11:49 PM
Difficulty: 7.38 / 10
View Class
510kj
66rpm
51%
19mph
20 min Pop Ride
Kendall Toole
Thursday 1/11/24 @ 8:54 PM
Difficulty: 7.09 / 10
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kj
rpm
%
0mph
30 min HIIT & Hills Ride
Kendall Toole
Thursday 1/11/24 @ 8:23 PM
Difficulty: 8.29 / 10
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kj
rpm
%
0mph
Extra 10: Tabata Ride
Hannah Frankson
Wednesday 1/10/24 @ 9:7 PM
Difficulty: 7.59 / 10
View Class
kj
rpm
%
0mph
30 min Intervals Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 8:37 PM
Difficulty: 7.61 / 10
View Class
kj
rpm
%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/9/24 @ 10:14 PM
Difficulty: 7.5 / 10
View Class
610kj
65rpm
50%
18mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 1/9/24 @ 8:17 PM
Difficulty: 8 / 10
View Class
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 1/8/24 @ 8:22 PM
Difficulty: 7.93 / 10
View Class
kj
rpm
%
0mph
15 min 90s Ride
Hannah Corbin
Saturday 1/6/24 @ 4:2 PM
Difficulty: 6.75 / 10
View Class
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 1/6/24 @ 3:32 PM
Difficulty: 7.48 / 10
View Class
kj
rpm
%
0mph