aspen_cornell
West Palm Beach
Total Rides: 1197
Following
aspen_cornell
West Palm Beach
Total Rides: 1197
Following
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/25/23 @ 11:56 AM
Difficulty: 7.58 / 10
637kj
67rpm
50%
19mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 7/24/23 @ 10:38 PM
Difficulty: 6.93 / 10
406kj
72rpm
49%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/19/23 @ 11:53 AM
Difficulty: 7.3 / 10
448kj
67rpm
48%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/18/23 @ 10:53 AM
Difficulty: 7.56 / 10
587kj
65rpm
49%
18mph
557kj
71rpm
49%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/12/23 @ 9:28 AM
Difficulty: 7.67 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/10/23 @ 10:46 PM
Difficulty: 7.13 / 10
547kj
72rpm
49%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/7/23 @ 9:38 PM
Difficulty: 7.38 / 10
550kj
72rpm
49%
19mph
252kj
60rpm
54%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/5/23 @ 10:35 AM
Difficulty: 6.05 / 10
382kj
70rpm
49%
19mph