aspen_cornell
West Palm Beach
Total Rides: 1197
Following
aspen_cornell
West Palm Beach
Total Rides: 1197
Following
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/29/23 @ 9:20 PM
Difficulty: 7.73 / 10
743kj
66rpm
50%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/28/23 @ 9:55 PM
Difficulty: 7.71 / 10
602kj
64rpm
51%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/27/23 @ 10:24 PM
Difficulty: 7.73 / 10
718kj
66rpm
50%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/26/23 @ 10:53 PM
Difficulty: 7.56 / 10
600kj
66rpm
49%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/25/23 @ 7:52 PM
Difficulty: 7.77 / 10
726kj
67rpm
49%
18mph
256kj
66rpm
50%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/23/23 @ 1:40 PM
Difficulty: 7.59 / 10
630kj
63rpm
48%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/22/23 @ 9:36 PM
Difficulty: 7.67 / 10
687kj
67rpm
48%
18mph
211kj
63rpm
49%
17mph
1kj
45rpm
42%
11mph