aspen_cornell
West Palm Beach
Total Rides: 1197
Following
aspen_cornell
West Palm Beach
Total Rides: 1197
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/2/23 @ 6:47 PM
Difficulty: 7.11 / 10
525kj
70rpm
49%
19mph
284kj
68rpm
52%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/1/23 @ 7:4 PM
Difficulty: 7.38 / 10
544kj
69rpm
50%
19mph
260kj
64rpm
52%
19mph
478kj
62rpm
52%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 3:0 PM
Difficulty: 7.27 / 10
494kj
67rpm
49%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/27/23 @ 6:32 PM
Difficulty: 7.59 / 10
603kj
63rpm
47%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/26/23 @ 10:11 PM
Difficulty: 7.48 / 10
809kj
0rpm
0%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/24/23 @ 10:3 PM
Difficulty: 7.27 / 10
546kj
70rpm
50%
19mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Monday 10/23/23 @ 11:3 PM
Difficulty: 5.96 / 10
118kj
66rpm
49%
18mph