asmallryder
MA 🌻🦷🍸πŸ’ͺ🏼🌿
Total Rides: 145
asmallryder
MA 🌻🦷🍸πŸ’ͺ🏼🌿
Total Rides: 145

Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Friday 8/27/21 @ 11:49 AM
Difficulty: 6.78 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Friday 8/27/21 @ 11:39 AM
Difficulty: 6.59 / 10
 
30 min Hip Hop Ride
Ally Love
Friday 8/27/21 @ 11:1 AM
Difficulty: 8.09 / 10
182kj
75rpm
41%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 8/26/21 @ 9:40 PM
Difficulty: 6.33 / 10
 
30 min HIIT & Hills Ride
Ally Love
Thursday 8/26/21 @ 9:5 PM
Difficulty: 8.41 / 10
194kj
75rpm
41%
16mph
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 8/24/21 @ 9:34 PM
Difficulty: 7.01 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Tuesday 8/24/21 @ 9:0 PM
Difficulty: 7.94 / 10
189kj
78rpm
41%
16mph
10 min Arms & Shoulders Strength
Jess Sims
Monday 8/23/21 @ 9:32 PM
Difficulty: 6.49 / 10
 
30 min Wedding Celebration Ride
Ally Love
Monday 8/23/21 @ 8:59 PM
Difficulty: 7.52 / 10
193kj
80rpm
40%
16mph
5 min Core Strength
Olivia Amato
Sunday 8/22/21 @ 1:52 PM
Difficulty: 6.42 / 10