asmallryder
MA 🌻🦷🍸💪🏼🌿
Total Rides: 145
Following
asmallryder
MA 🌻🦷🍸💪🏼🌿
Total Rides: 145
Following
Workouts
10 min Glutes & Legs Strength
Callie Gullickson
Saturday 11/27/21 @ 5:51 PM
Difficulty: 6.36 / 10
273kj
81rpm
39%
16mph
10 min Arms & Shoulders Strength
Ben Alldis
Friday 11/26/21 @ 9:59 PM
Difficulty: 6.3 / 10
185kj
76rpm
41%
16mph
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 11/17/21 @ 12:55 PM
Difficulty: 6.15 / 10
185kj
69rpm
43%
16mph
190kj
75rpm
42%
16mph
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 11/9/21 @ 10:29 PM
Difficulty: 6.37 / 10
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 11/9/21 @ 9:56 PM
Difficulty: 7.73 / 10
199kj
75rpm
42%
17mph
10 min Arms & Shoulder Strength
Ben Alldis
Monday 11/8/21 @ 9:53 AM
Difficulty: 6.31 / 10